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Kripalu Yoga with Jennifer

Friday, April 18th, 2014 9:00 am
$10 drop in
Jen Shannon is a certified Kripalu Yoga Teacher with over 20 years of experience in yoga and meditation. She will lead you through a class using breath, gentle movement and traditional yoga poses to blance and reviatlize. Contact Jen for more information: jen@percykai.com, or visit jenshannonyoga.com

WELLFLEET BLOSSOMS

Saturday, April 19th, 2014 9:00 am
Workshops & Art Exhibit
Join us to celebrate Spring in Wellfleet! Workshops, Art Exhibitions, and more. Please visit http://www.wellfleetblossoms.org/ for more info.

CAPOEIRA FOR KIDS

Saturday, April 19th, 2014 10:00 am
$15 drop-in or $50 per month (4 classes)
Saturdays at 10am Taught by Andre Lima, this Brazilian fusion of dance and martial arts engages kids on many levels. Andre's techniques employ aspects of culture and music along with fitness and strength building. For more info and to register your child, please call Andre at 774-208-1874, or email alimabrasil@hotmail.com">alimabrasil@hotmail.com

ZUMBA WITH GILLIAN

Sunday, April 20th, 2014 9:00 am
$5 DROP IN

Stretch Class w/Gillian

Sunday, April 20th, 2014 10:10 am
$5 drop-in
This stretching class is a great way to unwind after Zumba! Relaxing, not strenuous, and consists of modules of stretches - no exercises. It’ll leave you loose, limber, refreshed, and restored. What to bring: Dry clothes (if taking the Zumba class beforehand), clean, dry socks, a mat, and a large towel.

Fleet Movement Explorations

Sunday, April 20th, 2014 3:00 pm
Drop-in dance class, by donation
Fleet Movement Explorations is an experimental dance class in which we explore, among other things, developmental movement patterns while sensing ourselves in space, weight, time, and the three dimensions. This is extended to exploring the articulation of movement initiations and refinement of body alignments. We play with evoking movement though qualities of feeling, shape, force, idea, word and more. From this basis, we work out interactive improvisational skits. The class is basically informal, challenging, and fun, and a good movement workout. It plays spontaneously with forces, shapes, images, and ideas rather than specific dance technique. At times we will have guest teachers. All are welcome. Lead by Becky Burrill—dancer-choreographer, developmental-creative arts educator, writer, visual artist.

Zumba with julie rich

Monday, April 21st, 2014 4:30 pm
OFF-SEASON RATES ARE $10 DROP IN FEE, OR $50 PASS FOR 10.
If you love to dance, and hate to exercise, or feel ambivalent about dancing but want to get fit, or if you want to move and sweat with new friends and old, Zumba is for you!  Julie has been teaching year round on the Cape since 2009 and has a passion for sharing her love of dance/fitness.  This program is high energy, but can be modified for any level of agility or ability, check it out once and you will be hooked! CLASSES ALSO HELD ON WEDNESDAYS 9AM - 10AM

CAPOEIRA FOR ADULTS

Monday, April 21st, 2014 5:30 pm
$15 drop-in or $50 per month (4 classes)
Mondays 5:30 - 7pm  Taught by Andre Lima, this Brazilian combo of dance and marital arts is an exciting fusion of fitness, culture and music. For more info or to register, please call Andre at 774-208-1874 or email Alimabrasil@hotmail.com">Alimabrasil@hotmail.com

TOASTMASTERS

Monday, April 21st, 2014 7:00 pm
A Toastmasters meeting is a learn-by-doing workshop in which participants hone their speaking and leadership skill in a no-pressure atmosphere.  The Outermost Toast Toastmasters group is open to everyone and welcomes new members at every meeting.   We meet on the first and third Monday of every month.  Join us!  To learn more CLICK HERE and visit our website!

Kripalu Yoga with Jennifer

Tuesday, April 22nd, 2014 9:00 am
$10 drop in
Jen Shannon is a certified Kripalu Yoga Teacher with over 20 years of experience in yoga and meditation. She will lead you through a class using breath, gentle movement and traditional yoga poses to blance and reviatlize. *Classes also held on Fridays at 9am Contact Jen for more information: jen@percykai.com, or visit jenshannonyoga.com

Zumba with julie rich

Wednesday, April 23rd, 2014 9:00 am
OFF-SEASON RATES ARE $10 DROP IN FEE, OR $50 PASS FOR 10.
If you love to dance, and hate to exercise, or feel ambivalent about dancing but want to get fit, or if you want to move and sweat with new friends and old, Zumba is for you!  Julie has been teaching year round on the Cape since 2009 and has a passion for sharing her love of dance/fitness.  This program is high energy, but can be modified for any level of agility or ability, check it out once and you will be hooked! CLASSES ALSO HELD EVERY MONDAY FROM 4:30 - 5:30PM

Cape Cod Artists’ Views of Land and Sea with Deborah Forman

Wednesday, April 23rd, 2014 2:00 pm
6 week Open University course
OPEN UNIVERSITY  - SPRING 2014 “Cape Cod Artists’ Views of Land and Sea” with Deborah Forman  Six Wednesdays from 2pm-4pm at Wellfleet Preservation Hall  April 2, 9, 16, 23, 30 and May 7 Tuition - $60.00, contact Dr. Rhoda Flaxman, Director, for more info:rhodaflaxman@gmail.com Course description: Cape Cod has been attracting artists to this grand land and its spectacular seas for more than a century. Many artists have created work that interprets their experiences of this place. The course will cover the 50 artists Deborah Forman included in her book, Contemporary Cape Cod Artists: Images of Land and Sea (Schiffer Publishing, 2013). Their range of work, from traditional to more edgy creations, displays a rich diversity of styles inspired by the Cape’s legendary beauty. The course will include presentations by several of the artists included in the book. About the instructor: Deborah graduated from Temple University in Philadelphia with a degree in journalism, and also studied art at the Pennsylvania Academy of Fine Arts and at the Philadelphia Museum School of Art. She was the features editor of the Cape Cod Times and editor in chief of Cape Cod VIEW magazine before she began writing Perspectives on the Provincetown Art Colony (Schiffer Publishing 2011), a history of the art colony, based on interviews with dozens of artists and writers. She wrote the script and helped film Art In Its Soul, an award-winning documentary of the history of the Provincetown art colony, which was aired on public television stations nationwide.

“Coastal Ecology of the Outer Cape” with Gordon Peabody

Wednesday, April 23rd, 2014 5:30 pm
6 week Open University course
“Coastal Ecology of the Outer Cape” with Gordon Peabody (Safe Harbor) Six Wednesdays from 5:30pm-7pm at Wellfleet Preservation Hall April 2, 9, 16, 23, 30 and May 7 Tuition: $60.00 Contact Dr. Rhoda Flaxman, Director for more info: rhodaflaxman@gmail.com Course description: Explore the unique habitats, plants and animals along the coastline of the Outer Cape. Learn how our coastal resource systems are linked together, and look at how the Outer Cape's landform is undergoing changes from wind, waves and tide. Guest speakers and possible field trip.

"Stories of Home on Cape Cod: A Literary Exploration’" with Rhoda Flaxman

Thursday, April 24th, 2014 3:00 pm
6 week Open University course
Six Thursdays from 3pm-5pm at the Wellfleet Library April 3, 10, 17, 24, May 1 and 8 Tuition : $60.00 Contact Dr. Rhoda Flaxman, Director for more info: rhodaflaxman@gmail.com Course description: How does establishing a home on Cape Cod differ from building a life anywhere else? This session of the literature of Cape Cod will explore one classic text (Henry Beston’s The Outermost House), one set of linked stories that depict two hundred years of a house on the Outer Cape (Alice Hoffman’s Blackbird House) and one memoir (George Howe Colt’s The Big House). About each of these works we will ask how writers depict the joys and challenges of creating a home on Cape Cod, and whether being at home on this great edge of the world is different from being at home anywhere else. About the instructor: Professor Flaxman retired (2007) from teaching Victorian literature and art history, and directing Brown University ’s writing-across-the curriculum program at Brown University for twenty years. Since then she has established an educational consulting firm (WriteConsulting), and teaches community seminars in literature in Providence and Wellfleet.

Kripalu Yoga with Jennifer

Friday, April 25th, 2014 9:00 am
$10 drop in
Jen Shannon is a certified Kripalu Yoga Teacher with over 20 years of experience in yoga and meditation. She will lead you through a class using breath, gentle movement and traditional yoga poses to blance and reviatlize. Contact Jen for more information: jen@percykai.com, or visit jenshannonyoga.com

CAPOEIRA FOR KIDS

Saturday, April 26th, 2014 10:00 am
$15 drop-in or $50 per month (4 classes)
Saturdays at 10am Taught by Andre Lima, this Brazilian fusion of dance and martial arts engages kids on many levels. Andre's techniques employ aspects of culture and music along with fitness and strength building. For more info and to register your child, please call Andre at 774-208-1874, or email alimabrasil@hotmail.com">alimabrasil@hotmail.com

ZUMBA WITH GILLIAN

Sunday, April 27th, 2014 9:00 am
$5 DROP IN

Stretch Class w/Gillian

Sunday, April 27th, 2014 10:10 am
$5 drop-in
This stretching class is a great way to unwind after Zumba! Relaxing, not strenuous, and consists of modules of stretches - no exercises. It’ll leave you loose, limber, refreshed, and restored. What to bring: Dry clothes (if taking the Zumba class beforehand), clean, dry socks, a mat, and a large towel.

Fleet Movement Explorations

Sunday, April 27th, 2014 3:00 pm
Drop-in dance class, by donation
Fleet Movement Explorations is an experimental dance class in which we explore, among other things, developmental movement patterns while sensing ourselves in space, weight, time, and the three dimensions. This is extended to exploring the articulation of movement initiations and refinement of body alignments. We play with evoking movement though qualities of feeling, shape, force, idea, word and more. From this basis, we work out interactive improvisational skits. The class is basically informal, challenging, and fun, and a good movement workout. It plays spontaneously with forces, shapes, images, and ideas rather than specific dance technique. At times we will have guest teachers. All are welcome. Lead by Becky Burrill—dancer-choreographer, developmental-creative arts educator, writer, visual artist.

Zumba with julie rich

Monday, April 28th, 2014 4:30 pm
OFF-SEASON RATES ARE $10 DROP IN FEE, OR $50 PASS FOR 10.
If you love to dance, and hate to exercise, or feel ambivalent about dancing but want to get fit, or if you want to move and sweat with new friends and old, Zumba is for you!  Julie has been teaching year round on the Cape since 2009 and has a passion for sharing her love of dance/fitness.  This program is high energy, but can be modified for any level of agility or ability, check it out once and you will be hooked! CLASSES ALSO HELD ON WEDNESDAYS 9AM - 10AM

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