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Fall Farmer's Market

Saturday, November 22nd, 2014 8:00 am
Indoors

Capoeira For Kids

Saturday, November 22nd, 2014 10:00 am
$15 drop in, or $50 per month (4 classes)
Taught by Andre Lima, this Brazilian fusion of dance and martial arts engages kids on many levels. Andre's techniques employ aspects of culture and music along with fitness and strength building. For more info and to register your child, please call Andre at 774-208-1874, or email: Alimabrasil@hotmail.com

Art Reception: Nancy Ellen Craig

Saturday, November 22nd, 2014 5:00 pm
Portraits 1951-2014
Nancy Ellen Craig will be showing her work at the Hall from November through January.  CLICK HERE to read more about her work.

Live Theater: "A Fresh Of Breath Air"

Saturday, November 22nd, 2014 7:00 pm
$12
BUY TICKETS HERE FOR SATURDAY 7PM BUY TICKETS HERE FOR SUNDAY 1PM MATINEE At it's premier in Washington, DC, " A Fresh of Breath Air" received two Helen Hayes nominations for Outstanding New Play and Outstanding Lead Actress. Dale Stein portrays five characters at Fifi's Cafe in this unique solo show the Washington Post called "An authentic vision of humanity...Stein is captivating". Fresh of Breath Air" is a 70 minute comedy 'with olives'; a theatre experience The City Paper said is "Such exhilarating fun...you won't want to leave." This unique one-woman play is set at Fifi’s Café where Fifi and her dog offer daily specials such as C’est La Vie and L’Enfant Terrible. Neighborhood denizens include Nina Navarre, an actress reciting her memoirs to a ghostwriter; Lenny and the Loungettes; Shane, an aspiring singer with a plastic brain; and Vertu, an espresso-holic architect building a perfect world across the street. Dale Stein has performed her original characters and songs with Garrison Keillor’s American Radio Company and at New York Theatre Workshop, NY; The National Theatre and Blues Alley in Washington, DC; and Baltimore Theatre Project. Dale was a regular on Maryland Public Television’s live comedy series “Crabs” and wrote skit comedy for the Washington, DC radio show “Baker and Friends”. She is the recipient of a Maryland State Arts Council Solo Performance . 2 shows - 11/22 at 7:00, and 11/23 1pm matinee.

Zumba w/Alissa

Sunday, November 23rd, 2014 9:00 am
$5.00 drop in
Zumba takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval style, calorie burning dance fitness party. Zumba fitness classes are often called exercise in disguise. Super effective and super fun! A total body workout, combining all elements of fitness - cardio, muscle conditioning, balance and flexibility and boosted energy.

Live Theater: "A Fresh Of Breath Air"

Sunday, November 23rd, 2014 1:00 pm
$12
BUY TICKETS HERE FOR SUNDAY 1PM MATINEE BUY TICKETS HERE FOR SATURDAY 7PM At it's premier in Washington, DC, " A Fresh of Breath Air" received two Helen Hayes nominations for Outstanding New Play and Outstanding Lead Actress. Dale Stein portrays five characters at Fifi's Cafe in this unique solo show the Washington Post called "An authentic vision of humanity...Stein is captivating". Dale has performed her original work with Garrison Keillor's radio show and at New York Theatre Workshop. "A Fresh of Breath Air" is a 70 minute comedy 'with olives'; a theatre experience The City Paper said is "Such exhilarating fun...you won't want to leave." 2 shows - 11/22 at 7:00, and 11/23 1pm matinee.

Fleet Movement Explorations

Sunday, November 23rd, 2014 3:00 pm
Drop in dance workshop, by donation
Fleet Movement Explorations is an experimental dance class in which we explore, among other things, developmental movement patterns while sensing ourselves in space, weight, time, and the three dimensions. This is extended to explore the articulation of movement initiations and refinement of body alignments. We play with evoking movement though qualities of feeling, shape, force, idea, word and more. From this basis, we work out interactive improvisational skits. The class is basically informal, challenging, and fun, and a good movement workout. It plays spontaneously with forces, shapes, images, and ideas rather than specific dance technique. At times we will have guest teachers. All are welcome. Lead by Becky Burrill—dancer-choreographer, developmental-creative arts educator, writer, visual artist.

Zumba w/Julie Rich

Monday, November 24th, 2014 4:30 pm
Visit www.purajulie.com for prices & info
If you love to dance, and hate to exercise, or feel ambivalent about dancing but want to get fit, or if you want to move and sweat with new friends and old, Zumba is for you!  Julie has been teaching year round on the Cape since 2009 and has a passion for sharing her love of dance/fitness.  This program is high energy, but can be modified for any level of agility or ability, check it out once and you will be hooked! Visit www.purajulie.com for more info. Classes also held Wednesdays 9 - 10am

Capoeira For Adults

Monday, November 24th, 2014 5:30 pm
$15 drop in, or $50 per month (4 classes)
Taught by Andre Lima, this Brazilian combo of dance and marital arts is an exciting fusion of fitness, culture and music. For more info or to register, please call Andre at 774-208-1874 or email Alimabrasil@hotmail.com

Kripalu Yoga with Jennifer

Tuesday, November 25th, 2014 9:00 am
$10 drop in
Jen Shannon is a certified Kripalu Yoga Teacher with over 20 years of experience in yoga and meditation. She will lead you through a class using breath, gentle movement and traditional yoga poses to balance and reviatlize. Contact Jen for more information: jen@percykai.com, or visit jenshannonyoga.com

Zumba w/Julie Rich

Wednesday, November 26th, 2014 9:00 am
Visit www.purajulie.com for prices & info
If you love to dance, and hate to exercise, or feel ambivalent about dancing but want to get fit, or if you want to move and sweat with new friends and old, Zumba is for you!  Julie has been teaching year round on the Cape since 2009 and has a passion for sharing her love of dance/fitness.  This program is high energy, but can be modified for any level of agility or ability, check it out once and you will be hooked! Visit www.purajulie.com for more info. Classes also held Mondays 4:30 -5:30pm

Kripalu Yoga with Jennifer

Friday, November 28th, 2014 9:00 am
$10 drop in
Jen Shannon is a certified Kripalu Yoga Teacher with over 20 years of experience in yoga and meditation. She will lead you through a class using breath, gentle movement and traditional yoga poses to balance and reviatlize. Contact Jen for more information: jen@percykai.com, or visit jenshannonyoga.com

Capoeira For Kids

Saturday, November 29th, 2014 10:00 am
$15 drop in, or $50 per month (4 classes)
Taught by Andre Lima, this Brazilian fusion of dance and martial arts engages kids on many levels. Andre's techniques employ aspects of culture and music along with fitness and strength building. For more info and to register your child, please call Andre at 774-208-1874, or email: Alimabrasil@hotmail.com

PRIVATE EVENT

Saturday, November 29th, 2014 6:00 pm

Zumba w/Alissa

Sunday, November 30th, 2014 9:00 am
$5.00 drop in
Zumba takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval style, calorie burning dance fitness party. Zumba fitness classes are often called exercise in disguise. Super effective and super fun! A total body workout, combining all elements of fitness - cardio, muscle conditioning, balance and flexibility and boosted energy.

Fleet Movement Explorations

Sunday, November 30th, 2014 3:00 pm
Drop in dance workshop, by donation
Fleet Movement Explorations is an experimental dance class in which we explore, among other things, developmental movement patterns while sensing ourselves in space, weight, time, and the three dimensions. This is extended to explore the articulation of movement initiations and refinement of body alignments. We play with evoking movement though qualities of feeling, shape, force, idea, word and more. From this basis, we work out interactive improvisational skits. The class is basically informal, challenging, and fun, and a good movement workout. It plays spontaneously with forces, shapes, images, and ideas rather than specific dance technique. At times we will have guest teachers. All are welcome. Lead by Becky Burrill—dancer-choreographer, developmental-creative arts educator, writer, visual artist.

Zumba w/Julie Rich

Monday, December 1st, 2014 4:30 pm
Visit www.purajulie.com for prices & info
If you love to dance, and hate to exercise, or feel ambivalent about dancing but want to get fit, or if you want to move and sweat with new friends and old, Zumba is for you!  Julie has been teaching year round on the Cape since 2009 and has a passion for sharing her love of dance/fitness.  This program is high energy, but can be modified for any level of agility or ability, check it out once and you will be hooked! Visit www.purajulie.com for more info. Classes also held Wednesdays 9 - 10am

Capoeira For Adults

Monday, December 1st, 2014 5:30 pm
$15 drop in, or $50 per month (4 classes)
Taught by Andre Lima, this Brazilian combo of dance and marital arts is an exciting fusion of fitness, culture and music. For more info or to register, please call Andre at 774-208-1874 or email Alimabrasil@hotmail.com

Toastmasters Meetings

Monday, December 1st, 2014 7:00 pm
1st & 3rd Monday each month
Learn & practice public speaking skills in a friendly, supportive and FUN environment! Guests are welcome. Visti http://outermosttoast.toastmastersclubs.org for more info.

Kripalu Yoga with Jennifer

Tuesday, December 2nd, 2014 9:00 am
$10 drop in
Jen Shannon is a certified Kripalu Yoga Teacher with over 20 years of experience in yoga and meditation. She will lead you through a class using breath, gentle movement and traditional yoga poses to balance and reviatlize. Contact Jen for more information: jen@percykai.com, or visit jenshannonyoga.com

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