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OUT OF YOUR MIND YOGA

Monday, May 7th, 2012 8:00 am
Every Monday 8-9:30am
This yoga will empower the student to discover and listen to their inner wisdom through increased awareness of body, mind and spirit.  Working with classic asanas (postures), pranayama (breathing), meditation and relaxation.  Students will learn through an experientially based approach to 'on the mat' yoga practice, inner and outer alignment, skillful living and life as a path of inquiry for 'off the mat' yoga.   ABOUT THE INSTRUCTOR: Dierdre Oringer has completed the 200 hour Kripalu YTT certification training and 1000 hour holistic health and massage certification.  She is certified as a Reiki Master, as well as in NLP and Hypnotherapy.

Zumba with Julie Rich

Wednesday, May 9th, 2012 9:00 am
Wednesdays $50 for 10class card/$10 walk-in
Be a part of the latest fitness craze! Zumba is a dance fitness program that fuses latin dance, world music and fitness to create a high energy workout that is a whole lot of fun! No previous dance or fitness requirements necessary... Zumba can be modified for any level of coordination or ability. Move something and have fun!

Zumba with Julie Rich

Wednesday, May 9th, 2012 9:00 am
Wednesdays $50 for 10class card/$10 walk-in
Be a part of the latest fitness craze! Zumba is a dance fitness program that fuses latin dance, world music and fitness to create a high energy workout that is a whole lot of fun! No previous dance or fitness requirements necessary... Zumba can be modified for any level of coordination or ability. Move something and have fun!

YOGA WITH ZOE WOLF

Thursday, May 10th, 2012 8:00 am
EVERY THURSDAY
hese vinyasa style classes are appropriate for all levels of experience, and are designed to facilitate students in forming a deeper connection with themselves and their surroundings. Students should be willing to practice new postures, but should also have knowledge of their own comfort levels. The goal of each class is to provide the student with a template for creating their own experience. The teacher is present as a guide for increased mind body awareness. ABOUT THE INSTRUCTOR: ZOE WOLF "For me, yoga began as a physical challenge: a quest to keep my body in shape. After years as a competitive gymnast, I was craving a work out that stimulated both my strength and flexibility. Over the past seven years, my relationship with my practice has evolved immensely. I have studied with many teachers in Boston, on Cape Cod, and at Kripalu Yoga Center. I now understand how my asana practice affects every area of my life, from my relationship with myself, to my interactions with the rest of the world. For me, yoga has become a lifestyle that extends far past the edges of my mat! I have over 400 hours of Yoga Alliance approved Yoga Teacher Trainings. I completed my 200 Hour Interdisciplinary Teacher Training with Don and Amba Stapleton in Nosara, Costa Rica. I could not feel more grateful for or prepared by their amazing program, and I am ecstatic that I have the opportunity to share my experiences with others. I hope that I can inspire my students to seek their own yoga and be guided by their own inner light.  CLICK HERE for more info about Zoe Wolf Yoga.

Second Thursday Community Potluck Dinner

Thursday, May 10th, 2012 6:30 pm
What's better than a Wellfleet Potluck?  Gather your friends and family and bring your favorite dish to share.  We'll have the beer and wine.    

SWAP SHOP TURNS 20 CELEBRATION

Thursday, May 10th, 2012 6:30 pm
A TRIBUTE TO THE FRIENDS OF THE DUMP
Join the Wellfleet Recycling Committee and the Friends of the Dump as they celebrate 20 years of treasure-hunting.  Stories of the best finds will be shared along with videos, live music and talk about the past, present and future of the Swap Shop.  This event is in conjunction with our monthly potluck (the last one for this (off)season...so bring something delicious to share!

Private Event

Saturday, May 12th, 2012 3:00 pm

OUT OF YOUR MIND YOGA

Monday, May 14th, 2012 8:00 am
Every Monday 8-9:30am
This yoga will empower the student to discover and listen to their inner wisdom through increased awareness of body, mind and spirit.  Working with classic asanas (postures), pranayama (breathing), meditation and relaxation.  Students will learn through an experientially based approach to 'on the mat' yoga practice, inner and outer alignment, skillful living and life as a path of inquiry for 'off the mat' yoga.   ABOUT THE INSTRUCTOR: Dierdre Oringer has completed the 200 hour Kripalu YTT certification training and 1000 hour holistic health and massage certification.  She is certified as a Reiki Master, as well as in NLP and Hypnotherapy.

Zumba with Julie Rich

Wednesday, May 16th, 2012 9:00 am
Wednesdays $50 for 10class card/$10 walk-in
Be a part of the latest fitness craze! Zumba is a dance fitness program that fuses latin dance, world music and fitness to create a high energy workout that is a whole lot of fun! No previous dance or fitness requirements necessary... Zumba can be modified for any level of coordination or ability. Move something and have fun!

Zumba with Julie Rich

Wednesday, May 16th, 2012 9:00 am
Wednesdays $50 for 10class card/$10 walk-in
Be a part of the latest fitness craze! Zumba is a dance fitness program that fuses latin dance, world music and fitness to create a high energy workout that is a whole lot of fun! No previous dance or fitness requirements necessary... Zumba can be modified for any level of coordination or ability. Move something and have fun!

African Drumming For Women

Wednesday, May 16th, 2012 6:00 pm
$80 for 6 week series/$15 drop-in
African drumming is energizing as well as relaxing, and brings people together in peace!  In this 6 week series, we will practice playing the djembe and dun dun drums of West Africa.  The emphasis will be on ease, fun, feeling the rhythm and playing together.   ABOUT THE INSTRUCTOR: Tara Murphy is originally from Washington, D.C., and grew up studying ballet and theater. She earned her B.A. in theater and religious studies at Yale University, where she also began studying African dance. Being African-American, Tara was moved to explore her heritage through African studies at Yale, and was awarded a fellowship to study traditional dance and drumming at the University of Legon in Ghana, West Africa. Since then she has studied with many West African and Afro-Caribbean teachers in Washington, D.C., New York City and Boston. Tara has danced with a variety of companies and performed throughout the U.S. as well as around the world. Tara recognizes African dance and drumming as a tremendous healing force for the body, mind, spirit and community. Her greatest joy is to spread the beauty, inspiration and healing of this ancient tradition. CLICK HERE for more information about Tara and African Drumming.

Feed Your Love Open Mic

Wednesday, May 16th, 2012 7:00 pm
OPEN MIC at the Hall has partnered with FEED YOUR LOVE OPEN MIC hosted by Bert Jackson and Don Boivin showcasing great talent from Chatham to Provincetown...the bar is open and yummy treats too!  Join us! Signup for performers opens at 6:30 PM. Click on the link above for more info.

YOGA WITH ZOE WOLF

Thursday, May 17th, 2012 8:00 am
EVERY THURSDAY
hese vinyasa style classes are appropriate for all levels of experience, and are designed to facilitate students in forming a deeper connection with themselves and their surroundings. Students should be willing to practice new postures, but should also have knowledge of their own comfort levels. The goal of each class is to provide the student with a template for creating their own experience. The teacher is present as a guide for increased mind body awareness. ABOUT THE INSTRUCTOR: ZOE WOLF "For me, yoga began as a physical challenge: a quest to keep my body in shape. After years as a competitive gymnast, I was craving a work out that stimulated both my strength and flexibility. Over the past seven years, my relationship with my practice has evolved immensely. I have studied with many teachers in Boston, on Cape Cod, and at Kripalu Yoga Center. I now understand how my asana practice affects every area of my life, from my relationship with myself, to my interactions with the rest of the world. For me, yoga has become a lifestyle that extends far past the edges of my mat! I have over 400 hours of Yoga Alliance approved Yoga Teacher Trainings. I completed my 200 Hour Interdisciplinary Teacher Training with Don and Amba Stapleton in Nosara, Costa Rica. I could not feel more grateful for or prepared by their amazing program, and I am ecstatic that I have the opportunity to share my experiences with others. I hope that I can inspire my students to seek their own yoga and be guided by their own inner light.  CLICK HERE for more info about Zoe Wolf Yoga.

Private Event

Saturday, May 19th, 2012 8:00 am

Private Event

Saturday, May 19th, 2012 5:00 pm

Private Event

Saturday, May 19th, 2012 8:00 pm

OUT OF YOUR MIND YOGA

Monday, May 21st, 2012 8:00 am
Every Monday 8-9:30am
This yoga will empower the student to discover and listen to their inner wisdom through increased awareness of body, mind and spirit.  Working with classic asanas (postures), pranayama (breathing), meditation and relaxation.  Students will learn through an experientially based approach to 'on the mat' yoga practice, inner and outer alignment, skillful living and life as a path of inquiry for 'off the mat' yoga.   ABOUT THE INSTRUCTOR: Dierdre Oringer has completed the 200 hour Kripalu YTT certification training and 1000 hour holistic health and massage certification.  She is certified as a Reiki Master, as well as in NLP and Hypnotherapy.

Farmer's Market at Prez Hall

Wednesday, May 23rd, 2012 8:00 am
Every Wednesday From 8am till noon
   EVERY WEDNESDAY...8AM TILL NOON! Farmer's Market returns to Prez Hall for the summer!  This year will feature all our friends from last year and a whole host of new farmers and bakers and culinary artists. 

Zumba with Julie Rich

Wednesday, May 23rd, 2012 9:00 am
Wednesdays $50 for 10class card/$10 walk-in
Be a part of the latest fitness craze! Zumba is a dance fitness program that fuses latin dance, world music and fitness to create a high energy workout that is a whole lot of fun! No previous dance or fitness requirements necessary... Zumba can be modified for any level of coordination or ability. Move something and have fun!

Zumba with Julie Rich

Wednesday, May 23rd, 2012 9:00 am
Wednesdays $50 for 10class card/$10 walk-in
Be a part of the latest fitness craze! Zumba is a dance fitness program that fuses latin dance, world music and fitness to create a high energy workout that is a whole lot of fun! No previous dance or fitness requirements necessary... Zumba can be modified for any level of coordination or ability. Move something and have fun!

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