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Capoeira for Kids

Saturday, April 8th, 2017 10:00 am
$15 drop-in, or $50 per month for 4 classes
Taught by Andre Lima, this Brazilian fusion of dance and martial arts engages kids on many levels. Andre's techniques employ aspects of culture and music along with fitness and strength building. For more info and to register your child, please call Andre at 774-208-1874, or email: alimabrasil@hotmail.com

All Town Throw Down - Free Community Dance Party

Saturday, April 8th, 2017 7:30 pm
w/Steve Morgan & the Kingfish!

Zumba w/Alissa

Sunday, April 9th, 2017 9:00 am
$5 drop-in
 Alissa Krieger-DeWitt will guide you through a super fun, super effective Zumba dance class.  Zumba takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval style, calorie burning dance fitness party. Zumba fitness classes are often called exercise in disguise. A total body workout, combining all elements of fitness - cardio, muscle conditioning, balance and flexibility and boosted energy. We welcome and encourage all ages and all abilities!

Fleet Movement Explorations

Sunday, April 9th, 2017 3:00 pm
Drop-in dance workshop, by donation
Fleet Movement Explorations is a structured improvisational dance class. We start with warm-ups based in internal body awareness such as developmental movement patterns or somatic exploration, often integrated with thematic material. Embodiment is evoked through sensing movement articulation, initiation, and alignment in space-weight-time, and the three dimensions. Warm-up experiences are used as creative material for structuring dance scores. Each dancer becomes an artistic director of their score, danced by the whole group.  Weather permitting we hold class outside, working with the language immediacy of the Natural World. We play spontaneously with forces, shapes, feelings, images, and ideas rather than specific dance technique. The class is basically informal, challenging, and fun, and a good movement workout. At times we will have guest teachers. All are welcome. Lead by Becky Burrill, Ed.D.—dance-improvisationist, artistic director, developmental-creative arts educator, writer, visual artist, join weekly notifications concerning class thru Becky at 508 237 0217 • rburrill@verizon.net  

Zumba w/Julie Rich

Monday, April 10th, 2017 4:30 pm
visit www.purajulie.com for prices and info
If you love to dance, and hate to exercise, or feel ambivalent about dancing but want to get fit, or if you want to move and sweat with new friends and old, Zumba is for you!  Julie has been teaching year round on the Cape since 2009 and has a passion for sharing her love of dance/fitness.  This program is high energy, but can be modified for any level of agility or ability, check it out once and you will be hooked! Visit www.purajulie.com for more info. Classes also held on Wednesdays 9-10am.

Zumba w/Julie Rich

Wednesday, April 12th, 2017 9:00 am
visit www.purajulie.com for prices and info
If you love to dance, and hate to exercise, or feel ambivalent about dancing but want to get fit, or if you want to move and sweat with new friends and old, Zumba is for you!  Julie has been teaching year round on the Cape since 2009 and has a passion for sharing her love of dance/fitness.  This program is high energy, but can be modified for any level of agility or ability, check it out once and you will be hooked! Visit www.purajulie.com for more info. Classes also held Mondays 4:30 - 5:30pm  

Kripalu Yoga with Jen Shannon

Friday, April 14th, 2017 9:00 am
Jen Shannon is a certified Kripalu Yoga teacher with over 20 years of experience in Yoga and meditation. In addition to Kripalu Yoga, she has studied and practiced several forms of Yoga including Iyengar, Yin, and Svaroopa Yoga.  She has 30 years of experience practicing psychotherapy and mind/body medicine. In her yoga classes she strives to integrate and share her knowledge of health and wellness. She will lead you through a class using breath, gentle movement and traditional yoga poses to balance and reviatlize. Contact Jen for more information: jen@percykai.com, or visit jenshannonyoga.com

Tenzin Chopak in concert

Friday, April 14th, 2017 7:30 pm
$15.00 General Admission
BUY TICKETS HERE We're thrilled to host this incredibly unique and talented artist for the 4th time at the Hall! If you've seen him perform before, then you know his show is not to be missed...and if you haven't, then get your tickets now to see one of the best live folk musicians out there right now. Reviewers have referred to Tenzin's work as "progressive chamber folk", while audiences and critics have praised performances as "incandescent", "mesmerizing", and "stunningly beautiful" - we couldn't agree more. Tenzin Chopak has released three albums of original music with his ensemble Rockwood Ferry, and recently released his fourth album "Awful Good" with Nicholas Walker (double bass), Rosie Newton (violin and vocals), and Greg Evans (drums) in November, 2016.  His fifth album "Alone In The House" is a one microphone, one day, acoustic solo lp and was just released in March of 2017. Tenzin is known for preforming his music in a variety of forms: with the Rockwood Ferry ensemble, with double bassist Nicholas Walker (often joined by violinist Rosie Newton and drummer Greg Evans), and as a solo singer songwriter.  He has recently also been involved in improvisational and experimental music ensembles. In addition to this, Tenzin composes original music for film and has provided soundtracks for numerous environmental conservation documentary shorts through the National Park Service and other organizations.  Tenzin is also a visual artist, working in paint, pencil, photography, and film.

Capoeira for Kids

Saturday, April 15th, 2017 10:00 am
$15 drop-in, or $50 per month for 4 classes
Taught by Andre Lima, this Brazilian fusion of dance and martial arts engages kids on many levels. Andre's techniques employ aspects of culture and music along with fitness and strength building. For more info and to register your child, please call Andre at 774-208-1874, or email: alimabrasil@hotmail.com

Zumba w/Alissa

Sunday, April 16th, 2017 9:00 am
$5 drop-in
 Alissa Krieger-DeWitt will guide you through a super fun, super effective Zumba dance class.  Zumba takes the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval style, calorie burning dance fitness party. Zumba fitness classes are often called exercise in disguise. A total body workout, combining all elements of fitness - cardio, muscle conditioning, balance and flexibility and boosted energy. We welcome and encourage all ages and all abilities!

Fleet Movement Explorations

Sunday, April 16th, 2017 3:00 pm
Drop-in dance workshop, by donation
Fleet Movement Explorations is a structured improvisational dance class. We start with warm-ups based in internal body awareness such as developmental movement patterns or somatic exploration, often integrated with thematic material. Embodiment is evoked through sensing movement articulation, initiation, and alignment in space-weight-time, and the three dimensions. Warm-up experiences are used as creative material for structuring dance scores. Each dancer becomes an artistic director of their score, danced by the whole group.  Weather permitting we hold class outside, working with the language immediacy of the Natural World. We play spontaneously with forces, shapes, feelings, images, and ideas rather than specific dance technique. The class is basically informal, challenging, and fun, and a good movement workout. At times we will have guest teachers. All are welcome. Lead by Becky Burrill, Ed.D.—dance-improvisationist, artistic director, developmental-creative arts educator, writer, visual artist, join weekly notifications concerning class thru Becky at 508 237 0217 • rburrill@verizon.net  

Zumba w/Julie Rich

Monday, April 17th, 2017 4:30 pm
visit www.purajulie.com for prices and info
If you love to dance, and hate to exercise, or feel ambivalent about dancing but want to get fit, or if you want to move and sweat with new friends and old, Zumba is for you!  Julie has been teaching year round on the Cape since 2009 and has a passion for sharing her love of dance/fitness.  This program is high energy, but can be modified for any level of agility or ability, check it out once and you will be hooked! Visit www.purajulie.com for more info. Classes also held on Wednesdays 9-10am.

Outermost Toastmasters

Monday, April 17th, 2017 7:00 pm
1st & 3rd Monday every month
Learn & practice public speaking skills in a friendly, supportive and FUN environment! Free & open to all. Guests are welcome. Visit http://outermosttoast.toastmastersclubs.org for more info.  

Herring River Restoration Project Info Sessions

Tuesday, April 18th, 2017 7:00 pm
4 weekly sessions, Tuesdays (alternating start times -please see schedule)
FREE TO THE PUBLIC & ALL ARE WELCOME These weekly meetings are sponsored by the Herring River Concerned Citizens, a group from Wellfleet/Truro who are researching the potential risks and benefits of the Herring River Restoration Project to help townspeople develop informed opinions about the project. During these sessions, we will share what we've learned based on the hundreds of pages of official project documents we've reviewed, scientific literature we've studied, and consultations we've had with independent experts. We'll continue research to find answers to further questions, and invite reps from the Friends of the Herring River, The Natl. Seashore, the Herring River Restoration Committee and the Selectmen to attend. Please come share you thoughts and questions on this vast and complex issue.

Zumba w/Julie Rich

Wednesday, April 19th, 2017 9:00 am
visit www.purajulie.com for prices and info
If you love to dance, and hate to exercise, or feel ambivalent about dancing but want to get fit, or if you want to move and sweat with new friends and old, Zumba is for you!  Julie has been teaching year round on the Cape since 2009 and has a passion for sharing her love of dance/fitness.  This program is high energy, but can be modified for any level of agility or ability, check it out once and you will be hooked! Visit www.purajulie.com for more info. Classes also held Mondays 4:30 - 5:30pm  

Feed Your Love Open Mic

Wednesday, April 19th, 2017 7:00 pm
6:30 signups, 7pm performances
Feed Your Love Open Mic continues monthly through 2017 at Prez Hall, with new host Alex Brewer! On the 3rd Wednesday of every month, musicians, poets, and storytellers gather at the Feed Your Love Open Mic. From first-time performers to seasoned professionals, our stage proudly hosts an eclectic and vibrant array of local talent and passing troubadours. Whether you play traditional folk ballads or rock and roll, recite free verse poetry or improvise jazz piano, you will find a welcoming and engaged audience. Every month is different but reliably entertaining. Please join us to sing, speak, listen, or just say hello. Sign up begins at 6:30, performances begin at 7 PM. Prez Hall offers a cash bar serving a variety of non-alcoholic beverages, snacks, wine & beer.  

Kripalu Yoga with Jen Shannon

Friday, April 21st, 2017 9:00 am
Jen Shannon is a certified Kripalu Yoga teacher with over 20 years of experience in Yoga and meditation. In addition to Kripalu Yoga, she has studied and practiced several forms of Yoga including Iyengar, Yin, and Svaroopa Yoga.  She has 30 years of experience practicing psychotherapy and mind/body medicine. In her yoga classes she strives to integrate and share her knowledge of health and wellness. She will lead you through a class using breath, gentle movement and traditional yoga poses to balance and reviatlize. Contact Jen for more information: jen@percykai.com, or visit jenshannonyoga.com

Outermost Contra Dance

Friday, April 21st, 2017 7:00 pm
Suggested donation $10
Come dance! The Outermost Contra dance happens on the third Friday of each month, and in different locations on the Outer Cape. For 2017, Prez Hall is our home. There is a community potluck beforehand at 6:30, with the dance starting at 7:00. Guest musicians TBA. What is contra dance? Contra dancing is social interaction set to music, meeting people, and making new friends. A caller, working with a group of live musicians, guides new and experienced dancers alike through a variety of dances. No need to bring a partner, but bring friends and family! Our dance is supported by a small grant from the Country Dance and Song Society and by donations. The suggested donation is $10 or whatever you can afford to put towards supporting the dances.

Capoeira for Kids

Saturday, April 22nd, 2017 10:00 am
$15 drop-in, or $50 per month for 4 classes
Taught by Andre Lima, this Brazilian fusion of dance and martial arts engages kids on many levels. Andre's techniques employ aspects of culture and music along with fitness and strength building. For more info and to register your child, please call Andre at 774-208-1874, or email: alimabrasil@hotmail.com

Non-Profit Fair

Saturday, April 22nd, 2017 11:00 am
details coming soon!

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